CD :(7:55) -- (8:31) -- (8:00) -- (10:41) -- (8:35) -- (7:45). Section One: Energy Mode -- The Beauty of a Rose -- A Healthy Society? -- Understanding the Body -- Everything is Energy -- Outside-In Perspective -- Body as Barometer -- Section Two: Healing Principles -- Creating Meaningful Change -- Food for Healing -- Natural is Best -- Sleep: For Body and Soul -- Balance in All Things -- Meditation Magic -- Believing and Creating -- Releasing Limitations -- As You Think, So It Is -- Manifestation Abilities L, -- Energy Flows -- Understanding and Overcoming Fear -- Section Three: Spiritual Principles -- A Spiritual Perspective -- Trusting Self -- Inner Peace -- Loving Forgiveness -- Soul Essence -- Energy and Positive Living -- Know Yourself -- Bibliography -- Additional References.