Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective, and easy to use. She guides you every step of the way, from the growing and ecological harvesting of herbs to basic preparations and dosage directions. This comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you live with nature's healing herbs.--COVER.

Eco-logical herbalism -- A prescription for life -- Taming stress and anxiety -- Home remedies for everyday ailments -- Recipes for radiant beauty -- For children -- For women -- For men -- For elders -- App. I. The herbal apothecary : An A-to-Z guide -- App. II. The art of making herbal remedies .