Part 1: What is fibromyalgia? -- A brief introduction -- Fibromyalgia's lengthy journey -- Myths vs. facts -- What causes fibromyalgia? -- How do I know if I have fibromyalgia? -- The cost of fibromyalgia -- Part 2: Treating fibromyalgia -- Medications -- Cognitive behavioral therapy -- Integrative medicine -- Interdisciplinary pain management programs -- Part 3: Managing symptoms -- Setting goals -- Retraining your brain -- Getting regular physical activity -- Balance your time and energy -- Stress and mood management -- Take care of yourself -- Part 4: Living with fibromyalgia -- Partnering with your doctor -- Family and support -- Work life -- Action guide -- Additional resources.