"Looking at the day-to-day struggle of living with an eating disorder, Dave Chawner shares how he became anorexic, and how he has started to recover. This engaging and sharply funny book will give hope to anyone in a similar situation, and give insight into life with mental illness to those fortunate enough not to have it"--Publisher's website.

Precontemplation -- Contemplation -- Preparation -- Relapse -- Action -- Maintenance.