"Provides easily implemented interventions and coping strategies for dealing with the worrier, complainer, nagger, or micromanager in your life"-- Provided by publisher.

Your anxiety is driving me crazy! -- Why and how you are affected by their anxiety -- Immediate coping strategies -- Advanced preparation: let others have their feelings -- Increase your effectiveness: become more helpful -- Their anxiety: some causes -- Anxious and self-absorbed -- The worrier and the complainer -- The micromanager and the nagger -- Reducing your stress and anxiety.