This book provides an easy-to-understand introduction to the topic of food allergies, sensitivities, and intolerances--unique but related conditions that affect many children and adults. The information, guidance, and resources it offers make it a valuable tool for anyone who struggles with negative reactions after eating certain foods.

Guide to health literacy -- Common misconceptions about food allergies and sensitivities -- Incidence and diagnosis of food allergies, intolerance, and sensitivities -- Treatment of food allergies, intolerances, and sensitivities and prevention -- Managing nutrition and food reactions in the real world -- The past and future: food allergy history, current research, and new possibilities.