Mental Health: "Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adversity and how healing must begin with a shift to asking "What happened to you?" rather than "What's wrong with you?". Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become.

"An Oprah Book."

Making sense of the world --Seeking balance -- How we were loved -- The spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need now.